All posts by Polly
Is Your Workout Making You Fat?
Think I am crazy? Quite possibly not, as unless you understand the indirect effect different types of exercise have on your body, you may be taking one step forward and two steps back when it comes to fatloss. Firstly, hunger. People don’t just hit the gym café after a workout out of habit – cardiovascular […]
Continue readingLBC Radio Live Discussion – why women are fatter than their husbands!
Listen to Polly Live on the Radio! Polly was interviewed on LBC Radio on the 26th September 2014, being asked her views on why women feel bad when they gain more weight than their husbands. The interview discussing a number of reasons and Polly does a good job of demonstrating her knowledge and representing us. […]
Continue readingBBC South Today: Self-employed Mums
Why mums are choosing to work for themselves! Ok, so our ‘parts’ didn’t get shown as such, but it does show the group where we first met, and even little Bella and Amy (our youngest girls) get an appearance also!! BBC South Today did a feature on the Networking Mummies Hampshire in response to a […]
Continue readingWeight Loss V Fat Loss
Weight Loss v Fat Loss So you have lost weight, fab! Or is it? What did you lose? Fat? Fantastic. Water? Ok, if you had excess. Muscle? Uh Oh. You see, what we really mean when we want to lose weight is that we want to be smaller, go down a dress size, and tone […]
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