Instagram influencers show how us how beautiful we could make our food with a bit more effort.
Chefs knock up elaborate recipes that take us 5 times as long to make.
Dogmatic diet ‘gurus’ argue about keto vs vegan.
The truth is for most people eating well is really, really simple. Not easy (temptation is everywhere!), but it is simple.
In this video I’ll share 3 super simple tips you can start implementing right now, today. You won’t have to buy anything or even change what you planned to cook for dinner tonight!
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