Alcohol and Weight Loss - THE FIT MUM FORMULA

Alcohol and Weight Loss

alcohol and weight loss woman wine

Are alcohol and weight loss compatible?

Is it possible to still drink alcohol occasionally while still losing weight or will it stall progress completely?

 

(Read this  blog on alcohol after watching, too: Why Alcohol Hinders Fatloss)

 

What are the downsides to drinking alcohol other than it contains calories?

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