Best Protein Foods for Weight Loss - THE FIT MUM FORMULA

Best Protein Foods for Weight Loss

protein foods

What are the best protein foods when you’re trying to lose weight?

 

Protein is very important for everyone, but especially for people who exercise as protein repairs muscle.

 


It’s also extra important for anyone on a weight loss diet, as it will help preserve the muscle you have, so you burn fat instead of losing muscle as you lose weight.

The products featured in this video include:

Sun warrior vegan protein blend

Reflex Whey protein

Quinoa

Hemp seeds

Hemp protein such as Pulsin‘s (use code PTC20 for 20% off orders over £20)

Peanut butter

Quest protein bars

 

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