CHOCNUT BARS - THE FIT MUM FORMULA

CHOCNUT BARS

If you like the combination of nuts and chocolate you’re going to love these, yet they’re so healthy you could eat them for breakfast! (Sshh don’t tell the kids I said that!)


INGREDIENTS

  • 140g ground almonds
  • 140g coconut flour
  • 170g almond butter
  • 3 tbsp. honey
  • 4 tablespoons coconut oil, melted
  • 1 tsp. vanilla extract
  • ½ tsp. instant coffee granules
  • 50g cocoa powder
  • 4 tsp. granulated stevia

METHOD

In a large bowl, combine all the ingredients together thoroughly.

Knead the mixture until it is thick like cookie dough, adding more flour, honey or melted coconut oil as necessary.

Line a 27 x 18 cm baking tin with baking paper and press the mixture into the tin.

Refrigerate until hard enough to turn out and slice. These also freeze really well to save for future use.

 

I have a free healthy baking cheat sheet that helps you recreate your own favourite baked treats using nutritious ingredients, you can grab it here!

 

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