Emma's Diary Podcast - Mummy Body Image - THE FIT MUM FORMULA

Emma’s Diary Podcast – Mummy Body Image

Emma's Diary Podcast - How your body changes after pregnancy and learning to love it

Emma’s Diary is something you may remember from during and after pregnancy, and they now have a podcast I was invited to speak on!

This episode is about body confidence, how our bodies change when we have babies, and how to stay healthy and love your body, stretchmarks and all!

It’s also on the following channels, or listen by clicking on the image below:


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