Between work, school runs, looking after the kids at home, ferrying between extracurricular activities and housework by the time the sun sets we’ve barely had time to breath let alone set some ‘me time to workout.
Some days it’s a challenge to wash!
But if you think about it we all have the same 24 hours in a day.
So while some of us have more to do (more kids, longer work hours etc), it is possible to find time to workout if it’s important enough to you.
But rather than belittle you by saying ‘if it’s important enough, you’ll find a way’, in reality life is busy, if you’re like most Mums you’re likely knackered by the end of the day,
In this video I’ll show you how to make sure that workout happens!
You might also like this video on working what the best time to exercise is for you – click here to watch it
For a FREE guide for busy Mums who struggle to find time to workout, visit bit.ly/FREEfatlossguide
Click Here to watch the video on YouTube where you can Subscribe to get more information and tips as soon as it’s uploaded.
If you need some help working out a timetable that works in your life, email me at firstname.lastname@example.org and we’ll chat about your personal situation and come up with some solutions.
Or click on the image below.