Amber Lovell is a talented University student who’s own health and fitness journey inspired a health focussed magazine for her dissertation; #FitFam , and she asked me to help and contribute some yummy but healthy recipes.
Don’t let the fact it’s a student mag put you off.
The magazine features interviews with Ella Woodward aka Deliciously Ella, Charlotte Crosby from Geordie Shore and MTV.
Aesthetic doctor Dr Selena Langdon discusses the taboo topic of make-up in the gym), and there are inspiring stories from cerebral palsy sufferer Kate and mentor and councellor Lianne Young who share their own stories of overcoming hurdles to reach health and happiness.
Click Here or on the magazine picture below to be taken to the PDF, which you can save to your computer or device to read over a cuppa: