How to Overcome a Weight Loss Plateau - THE FIT MUM FORMULA

How to Overcome a Weight Loss Plateau

weight loss plateau

Hitting a weight loss plateau is very frustrating.


You’ve been doing all the right things, making progress, losing weight, then all of a sudden you’re not losing weight anymore!


Even if you don’t change your diet or exercise plan at all, a weight loss plateau is something so many people experience.

But it’s not your fault and it’s not in your imagination, and no your metabolism isn’t broken!

There’s a very simple reason for why you may suddenly stop losing weight, and that’s what I’m explaining in this video.

I’ll also show you what to do to get your weight loss happening again.

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