6 Questions to Ask When You're on a Diet - THE FIT MUM FORMULA

6 Questions to Ask When You’re on a Diet

on a diet

When you’re on a diet and diligently following the plan it can be hard to stop and ponder whether it’s actually working for you.


It’s true – most diets will make you lose weight if you stick to them properly.


But do they work long term?
Can you stay on the plan long term?

Or will it stop working or will you give up?

Ask yourself these 6 questions when following any diet plan to help you decide if it’s the right plan for you.

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