Strong Not Skinny - My Anorexia Recovery - THE FIT MUM FORMULA

Strong Not Skinny – My Anorexia Recovery

The words ‘strong not skinny’ are my mantra for the way I eat and exercise, and in this video I’ll show you why.

For years I was devastatingly ill, both physically and mentally, with Anorexia Nervosa.

(You can watch my ‘Eating Disorder Confession’ video here.)

Against all odds I recovered, and now nourish and strengthen my body to be the best it can be.

Please share this video if you found it inspiring – the Facebook video can be found here so please share it on your profile and in groups so others can be inspired.


I now coach other women to get the body and the body confidence they want with online coaching.

Most women come to me wanting to lose weight not gain it. But it doesn’t matter as it’s all the same really – caring for you body and treating it well so that it becomes the body you deserve.

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