The ONLY Weight Loss Book For Mums! - THE FIT MUM FORMULA

The ONLY Weight Loss Book For Mums!

weight loss book

NOW ON AMAZON – NEW Weight Loss Book Exclusively for Mums!


Mums – Are you fed up of complicated meal plans, time consuming recipes and inflexible exercise plans that just don’t fit into you busy Mum-life?


I hear you! I’m a Mum too, and as much as I’m happy for those Celeb trainers & Insta-models, that’s not our life, quite honestly we could never live like that right?

Revealing: The Complete Diet & Lifestyle Plan

created Exclusively for Mums !

(by a Mum who ‘gets it’!)

weight loss book

Did you ever wish there was a weight loss plan that took into account the unique challenges of your busy and stressful Mum-life (that most trainers don’t understand)?


I wanted that too, so because there wasn’t such a guide, I wrote it myself!

And now I’m giving you the opportunity to learn all my inside tricks and secrets as to how I manage to stay slim, healthy, strong, and have tonnes of energy (most of the time!)…..even when they keep me up at night….

There’s absolutely no ‘fluff’ here, just the real, scientifically backed systems I use every day in my own life.

They’re not hard. They’re not time consuming. But they DO work.


Get your paper or kindle version on Amazon here!

(p.s.  it IS in stock, even if Amazon claims otherwise!)

No time for yourself Mum?

Me neither!….But there ARE ways round that.

Why other plans haven’t worked for you

  • You’re juggling enough already between kids/work/home
  • You don’t have time to learn new recipes
  • Most plans are complicated and take time to get used to
  • You can’t ‘not have treats in the house’ since it’s not fair on him & the kids
  • Cooking separate meals for yourself is a real pain
  • You genuinely don’t have enough time to exercise regularly
  • You’re exhausted enough, way too tired to exercise most of the time
  • By the end of the day (or earlier?!) you’ve no willpower left – the chocolate wins


Here’s Just a little of what you’ll discover…

  • The reason all diets work, but only temporarily (and what you can do instead)
  • Why Mums find losing weight harder than others (and how to overcome these)
  • The 5 most important factors you need in your life to reach your goals and stay at them.
  • How to throw together a healthy meal in 5 minutes using only what’s in your fridge
  • Why exercising every day is in fact a bad idea (and what to do instead)
  • The mindset hacks that are essential to transforming your attitude, actions, and body

Get off the diet train for good, learn how to put yourself first for a change, and become a

happier, healthier, more confident Mum.



Before you spend hundreds on a well intended gym membership you won’t use enough, I’ll share with you the tips, tricks and hacks I’ve learnt along my journey from frumpy Mum to Fit Mum.

Click the link below to get your copy now!

Click Here to get it and

Make 2017 Your Healthiest, Happiest Year Ever!

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