Why You Should Have a Personalised Diet - THE FIT MUM FORMULA

Why You Should Have a Personalised Diet

Your body and your metabolism, and therefore the food you eat should be tailored to you. Only a personalised diet that you can tweak to suit how you respond is ultimately going to make you look, feel and perform at your best.

Sure maybe someone you know did really well on Weight Watchers, or Atkins, or Slimming World, or Paleo.

But that doesn’t mean it’s going to work for you.

Every body is different, and therefore requires a different diet approach to get the best weightloss results whilst having loads of energy and not feeling tired or hungry, or craving foods.

craving cake

I explain to you in more detail why personalising your diet is essential to success, and how you know whether you’ve found the diet that works best for your body.

Claim your FREE Education Guide to losing weight using simple but effective ideas you can start today ==> Click Here

When you’ve watched the video Read my article for Watchfit, ‘How To Personalise Your Diet’, here: Part 1: http://watchfit.com/diet/personalized-diet-plan/

and Part 2: http://watchfit.com/diet/personal-diet-plan-step-2/

Click on the Image to watch the video

…or click here to go to youtube where you can subscribe and never miss a video!

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2 comments
medical weight loss clinic says November 1, 2016

Do you mind if I quote a feww of your articles as long as I provide credit and sources
back to your website? My blog is in the exact same niche as yours and
my users would certainly benefit from a lot of the information you provide here.
Please let me know if his ok with you. Many thanks!

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Polly says November 6, 2016

drop me a line polly@thefitmumformula.com and we can discuss 🙂

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