Category Archives for Recipes

Baked Healthy Custard

baked healthy custard

If the thought of low fat and/or diet versions of your favourite foods make you despair then this baked healthy custard will challenge your beliefs that eating healthier has to be any less comfortingly delicious.   And unlike shop bought ‘diet’ custards this isn’t full of fillers, thickeners and artificial sweeteners in a bid to […]

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Superfood Spinach Bread Recipe

superfood spinach bread recipe

If you’re cutting down on bread then fear not as this superfood spinach bread recipe isn’t technically bread at all (though it is very tasty!)   Even I would have turned my nose up at spinach bread some years ago but that was before I discovered the power of eating nutritious food, and that feeling […]

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Get Your #GBBO Healthy Baking Cheat Sheet!

healthy baking cake

If you’ve been inspired by all those healthy baking photos on Instagram and want to have a go yourself then you’ll definitely want to download this free cheat sheet so you’ll never be stuck for ideas.   Healthy baking really is how you can have your cake and eat it! Of course healthy cakes and […]

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After School Cheese Scones with a Healthy Twist

cheese scones healthy

Cheese scones are such a favourite with kids and grown ups alike – mild, comforting, filling, and just as conveniently portable on picnics as they are eaten warm at home.   But refined white flour isn’t the healthiest of ingredients so this recipe uses a mixture of ground almonds and coconut flour for some extra […]

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Chocolate Protein Ice Cream

chocolate protein ice cream

For Summer puddings that aren’t packed with sugar but are packed with flavour and health benefits look no further than Protein Ice Cream!   The beauty of making your own protein ice cream is that the flavour and combinations are endless;   Add dark chocolate chips or cacao nibs, drizzle with sugar free syrup (yes […]

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Banana-Nut Healthy Cheesecake Recipe

banana healthy cheesecake

This healthy cheesecake recipe is a long way from the low calorie, processed imitation ‘diet’ cheesecakes that big diet food brands make (and trust me I’ve tried most of them).   The problem is, cheesecake is naturally a very high calorie, high sugar treat food. When you try and make sugary puddings healthy, somewhere along […]

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Low Sugar Chia Jam & Whipped Coconut Cream

chia jam and coconut cream

When Summer comes there’s not much better than home baked scones with mountains of clotted cream and jam, but for a lower sugar, more nutritious version, these strawberry chia jam and whipped coconut cream alternatives are perfect.   If you’re watching your weight go easy on the whipped coconut cream – it’s still high calorie. […]

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Father’s Day Brunch – Turkish Eggs

Father's Day brunch turkish eggs

It’s Father’s Day next Sunday and every hungry Dad would be only too happy to be presented with a tasty Father’s Day brunch to kick off his special day.   But if the Daddy in your house is more Dad Bod than Hot Bod then you might want to skip the chocolate croissants in favour […]

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High Protein Healthy Hummus Recipe

healthy hummus recipe

Traditional hummus is healthy but pretty high in fat and calories, so this healthy hummus recipe is perfect if you’re trying to cut calories and lose weight.   Nothing wrong with fat, especially ones like olive oil that’s often used in hummus, but the calories stack up pretty quickly at at least 300 calories per 100g […]

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Tested: Jamie Oliver Recipe for Protein Bread

jamie oliver protein bread 3

I went on a hunt for a decent protein bread loaf a while ago and came across this Jamie Oliver Recipe while he was promoting his Superfood Book.   Every protein loaf I’ve bought in the past has been dry and tasteless. And every gluten free bread I’ve tasted is like eating a bath sponge.   […]

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Want a free #GBBO inspired Healthy Baking Cheat Sheet so you can have your cake and eat it?!