Product Reviews Archives - THE FIT MUM FORMULA

Category Archives for Product Reviews

Do you have a vitamin D deficiency? Here’s the signs

vitamin d deficiency awareness week

If you live in the UK there’s a high chance you’ve had a vitamin D deficiency at some point, and are possibly suffering from the same nasty symptoms year on year, every Winter, without realising. Most of the vitamin D in our body is produced through sun exposure, something we’re lacking in Britain for half […]

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Pregnancy Book Review; Your No Guilt Pregnancy Plan

pregnancy book review

It’s a right of passage to read a pregnancy book from cover to cover for every first time Mum. There’s no huger life and body change than becoming a mother and naturally we want to be as prepared as possible.   Aurora was born in 2009 and of course I read not 1 but three […]

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Do Natural Sleep Aids Work?

natural sleep aids insomnia

If you’ve ever been on sleep tablets you’ll know they can come with some unpleasant side effects including drowsiness the next day and addiction, but do alternatives like natural sleep aids actually work and are they safer?   Your doctor should have informed you that sleeping pills and mood medications like antidepressants and anti-anxiety medicines […]

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We Enter The World of Beatrix Potter

hill top farm review

This Summer I achieved a childhood ambition of visiting the magical world of Beatrix Potter by booking a holiday to where she lived near Lake Windermere in the Lake District.   Not only that but a quick google led me to a special ‘Beatrix Potter Experience’ holiday run by the Lindeth Howe hotel, the only […]

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FitBakes – the High Protein, Low Calorie Cake (Review)

fitbakes low calorie cake review

Ella from FitBakes has created low calorie, high protein cake pots for health and calorie conscious cake and fitness lovers alike. But do they taste as good as real cake? I tried them and will give you my verdict here.   I love cake (don’t we all?) but I’m also a 5’2 petite woman who, […]

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Mummy Bloggers You Should be Following

mummy bloggers

Motherhood is wonderful but very tough. So when it all gets too much and you feel like you can’t cope, here’s a list of the top Mummy Bloggers to help you realise you’re not alone.   Whether it’s teething tips, healthy after school snacks, you’re feeling guilty because you forgot the tooth fairy (again) or […]

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VITL DNA Test Review

vitl dna test review

The Human Genome project was only completed as recently as 2003, but now you can get a DNA test for less than £100, and it could be the most fascinating health test you ever take!   Unlike fitness and nutritional status which can be altered with lifestyle changes, you can’t change your DNA. I would […]

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Do Weight Loss Superfoods Work?

weight loss superfoods

Do weight loss superfoods really work? With so many people struggling to lose weight, it’s a tempting idea. But which superfoods are effective, and which are a waste of money?   Sundried clothing asked if I would help dispel some myths and let you know which foods, super or not, really help you burn stubborn […]

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Can a Personality Test Improve Your Life?

personality test

Whether you’re looking for personal growth, the key to happiness, or untapping your career potential, could taking a personality test unlock the personal insight you need to be your happiest, healthiest self this year?   There are a over 7 million search results when you Google ‘personality test’, including both free and expensive, some backed […]

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VITL Review; What Vitamins do YOU need?

vitl review vitamins4

What Vitamins do you Really Need? This is my VITL Review of their personalised nutrition and supplements app.   Anyone selling nutritional supplements will try and tell you you’re deficient in everything. But since that’s very unlikely, what vitamins and other supplements do you, personally, really need?   There’s one company that will help you […]

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