Ever tried a healthy meal delivery company and been disappointed with the bland, over cooked tray of overpriced sludge? Equals Health are determined to change that, so I ordered myself some meals to review. If you watched BBC’s ‘Apprentice’ with Lord Sugar in 2017 you’ll remember Harrison Jones, who was in his element when […]
Continue readingThink of Euro Disney food choices and what comes to mind is American inspired fast food and candy floss. So today’s blog is to prove that you can eat healthily anywhere, including Disneyland! With a family trip to Euro Disney in Paris planned last autumn I wasn’t worried about what food would be available, […]
Continue readingPCOS, irregular periods, terrible mood swings or struggling to conceive? Women’s bodies are confusing at the best of times, but a female hormone test could give you some insights as to what’s happening month to month in your body. I had anorexia when I was younger so missed out on years of periods from […]
Continue readingPoor sleepers, I empathise. Some nights I couldn’t fall asleep if you paid me. So I tried a baby sleep soother to see if it help both me and the kids drift off. Sleep is so important for all aspects of health; it’s when your body regenerates and repairs, and without enough sleep everything […]
Continue readingAs a fitness loving work at home Mum who’s also definitely a girly girl I’m absolutely loving my new pink hoodie, designed by supermodel Doutzen Kroes for European store Hunkemöller. Hunkemöller started selling lingerie and nightwear, and have since expanded into sportswear (including Kroes’ latest exclusive collection), maternity wear and even kids’ clothing and […]
Continue readingIt’s no secret that CBD oil is now on the market legally in the UK, without prescription, but what is CBD oil, is CBD oil safe, and does it work? CBD oil stands for Cannabidiol, and comes from hemp plants which have very little THC, the bit that gets you ‘high’ and is found […]
Continue readingI’m a terrible sleeper and always curious to try new health food products, so when I was shown a new health drink that could help me drift off to sleep how could I resist? But does Nutribuddy Hotslim really do what it claims? The relationship between sleep and weight is conclusive. Not sleeping enough […]
Continue readingI have the unfortunate situation of having my birthday just 3 weeks before Christmas which means my Christmas Wishlist ends up fairly long since most of my family will ask about both at the same time. Here’s my favourite things I’m hoping to get this year. Failing that, I’ll buy them myself 🙂 […]
Continue readingWinter skin that’s dry and dull is inevitable unless you live in hot sunny climes, but I’ve been trying collagen powder to see if I can slow down skin ageing and not look quite so worn out over the festive season . Now I’m in my mid 30’s and the days of acne are […]
Continue readingIf you live in the UK there’s a high chance you’ve had a vitamin D deficiency at some point, and are possibly suffering from the same nasty symptoms year on year, every Winter, without realising. Most of the vitamin D in our body is produced through sun exposure, something we’re lacking in Britain for half […]
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