Product Reviews Archives - Page 2 of 6 - THE FIT MUM FORMULA

Category Archives for Product Reviews

Mummy Bloggers You Should be Following

mummy bloggers

Motherhood is wonderful but very tough. So when it all gets too much and you feel like you can’t cope, here’s a list of the top Mummy Bloggers to help you realise you’re not alone.   Whether it’s teething tips, healthy after school snacks, you’re feeling guilty because you forgot the tooth fairy (again) or […]

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VITL DNA Test Review

vitl dna test review

The Human Genome project was only completed as recently as 2003, but now you can get a DNA test for less than £100, and it could be the most fascinating health test you ever take!   Unlike fitness and nutritional status which can be altered with lifestyle changes, you can’t change your DNA. I would […]

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Do Weight Loss Superfoods Work?

weight loss superfoods

Do weight loss superfoods really work? With so many people struggling to lose weight, it’s a tempting idea. But which superfoods are effective, and which are a waste of money?   Sundried clothing asked if I would help dispel some myths and let you know which foods, super or not, really help you burn stubborn […]

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Can a Personality Test Improve Your Life?

personality test

Whether you’re looking for personal growth, the key to happiness, or untapping your career potential, could taking a personality test unlock the personal insight you need to be your happiest, healthiest self this year?   There are a over 7 million search results when you Google ‘personality test’, including both free and expensive, some backed […]

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VITL Review; What Vitamins do YOU need?

vitl review vitamins4

What Vitamins do you Really Need? This is my VITL Review of their personalised nutrition and supplements app.   Anyone selling nutritional supplements will try and tell you you’re deficient in everything. But since that’s very unlikely, what vitamins and other supplements do you, personally, really need?   There’s one company that will help you […]

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5 Inspirational Women to help you improve your health in 2018

inspirational women

Being good at networking and being a part of the fitness & wellness industry has it’s perks (like being sent free stuff to try) but nothing can compare to the inspirational women I’ve met along the way who have helped me.   Today I want to introduce you to 5 inspirational women, plus a token […]

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Keep You Kids Safe with Family Health Insurance

family health insurance

Family Health Insurance is more affordable than you think and could prove to be a life saver, literally, in the terrible event that someone in your family became ill or injured. It’s not just about getting ill yourself either. I’m sure as a parent you’ve had times when you’ve had to cancel plans because a […]

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Healthy Restaurant Meals – a Center Parcs Plan

healthy restaurant menu

Trying to pick healthy restaurant options can stress out even the savviest of healthy eaters, because you have less control over the way the food is cooked, ingredients used and portion sizes.   But eating out should be enjoyable no matter what your dietary needs or health goals, and it doesn’t have to be stressful […]

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Slow Metabolism? Might be ‘Starve Mode’

leigh peele starve mode slow metabolism

If you’re struggling to lose weight you’ve probably considered at some point whether it’s due to a slow metabolism.   Metabolism is your body burning energy (calories), so it stands to reason that if it’s slow, you’ll burn calories (lose weight) more slowly.   Metabolic Damage, Starvation Mode, Weight Loss Plateaus….Want to finally understand how […]

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Fix Diastasis Recti & Pelvic Floor in 8 Weeks.

diastasis recti

Diastasis Recti after pregnancy is where the tummy muscles of the mother have not closed correctly, leaving a gap running from belly button to around where your underwear elastic sits.   It’s very common and totally treatable, and in some cases corrects itself over time, but sometimes requires gentle treatment to close the gap and […]

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