Special Offers Archives - THE FIT MUM FORMULA

Category Archives for Special Offers

Do you have a vitamin D deficiency? Here’s the signs

vitamin d deficiency awareness week

If you live in the UK there’s a high chance you’ve had a vitamin D deficiency at some point, and are possibly suffering from the same nasty symptoms year on year, every Winter, without realising. Most of the vitamin D in our body is produced through sun exposure, something we’re lacking in Britain for half […]

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Do Natural Sleep Aids Work?

natural sleep aids insomnia

If you’ve ever been on sleep tablets you’ll know they can come with some unpleasant side effects including drowsiness the next day and addiction, but do alternatives like natural sleep aids actually work and are they safer?   Your doctor should have informed you that sleeping pills and mood medications like antidepressants and anti-anxiety medicines […]

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FitBakes – the High Protein, Low Calorie Cake (Review)

fitbakes low calorie cake review

Ella from FitBakes has created low calorie, high protein cake pots for health and calorie conscious cake and fitness lovers alike. But do they taste as good as real cake? I tried them and will give you my verdict here.   I love cake (don’t we all?) but I’m also a 5’2 petite woman who, […]

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VITL DNA Test Review

vitl dna test review

The Human Genome project was only completed as recently as 2003, but now you can get a DNA test for less than £100, and it could be the most fascinating health test you ever take!   Unlike fitness and nutritional status which can be altered with lifestyle changes, you can’t change your DNA. I would […]

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30 Day Clean Eating Challenge

Are you ready to wipe the slate clean, give your diet a much needed healthy makeover, and change the way you cook and eat for life….in just 30 Days?Take part in the 30 Day Clean Eating Challenge – start here!​​​ALL these delicious recipes are included! Expert cooking skills and big budgets are NOT required. Among being […]

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Want a Custom Made Meal Plan?

I’ll Tell You EXACTLY What To Eat To Lose Weight Weight Loss Simplified  ​Personalised Meal Plans perfectly created for You   A Diet That’s Right For You This is a way to have expertly tailored meal plans designed exactly to your nutritional needs. Unlike generic magazine plans or ones you find in a book or […]

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Free 7 Day Meal Plan!

7 day meal plan

Get Your Head Out Of The Sand and Kick Start Your Body Transformation Journey in Just 7 Days! Launch Your Weight Loss Journey with this FREE 7 Day Challenge! Not sure where to start? Start Here! You are so confused by all the different diet options available…. Every magazine says something different… The hardest part of […]

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Mum’s Diet and Exercise Plan – The Relaunch!

Finally….A Solution for Busy Mums who struggle to stay in shape, but want to Easily Lose Weight, Tone Up and get you Body Back without it taking over your already stressful home & work life. The Fit Mum Formula Online Weight Loss Programme Are you fed up of trying different diets but not being able […]

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Get Your #GBBO Healthy Baking Cheat Sheet!

healthy baking cake

If you’ve been inspired by all those healthy baking photos on Instagram and want to have a go yourself then you’ll definitely want to download this free cheat sheet so you’ll never be stuck for ideas.   Healthy baking really is how you can have your cake and eat it! Of course healthy cakes and […]

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How To Lose Weight When You’re a Mum

how to lose weight

If you want to learn how to lose weight and actually keep it off, then there’s no two ways about it but you’re going to have to ditch those ‘quick fix’ diets and learn a bit how food, exercise and your body works.   Because unless you plan on living on calorie controlled shakes, ready […]

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