Press Coverage Archives - Page 6 of 7 - THE FIT MUM FORMULA

Category Archives for Press Coverage

The Smart Way To Shift Baby Weight

Every new Mum wants to lose the baby weight and get back into her pre-pregnancy clothes as soon as possible after giving birth. And while it’s important to be a healthy weight there are a few considerations when it comes to how to go about exercising and diet. Firstly if you’re breastfeeding you’ll need lots […]

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Why Another Mum Made Me Cry

If you’re a Mum (and most of you reading this are) you’ll have an invaluable network around you. You see them at the school drop off, nursery pick up, toddler group, playdates, or even at work when you don’t have the kids with you. Other Mums. Kindred spirits. Other super-humans (you grew someone inside you, […]

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Watchfit Interview – meet your expert!

Have you ever wondered just who it is that creates websites like this, writes these blogs, and dishes out the advice that’s supposed to help you transform your body and health? You should do! This industry is full of snake oil get rich quick salesmen with no qualifications or experience that merit their gullible following. […]

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Do Supermarkets Promote Unhealthy Eating?

At this time of year we’re all feeling the pinch, both in our belts and our purses. We’ve eaten lots of yummy food over Christmas, spent loads of money on presents, and now January is here it’s time to get back into a healthier way of eating and being more careful of what we spend. […]

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TFMF wins a ‘Fabulous’ Award!

I am very honoured to win another award – The Royal Connection’s #OrderOfFabulous award. Thank you very much to everyone who supports us, we think we’re rather fabulous here at TFMF too!

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UK Sugar Report & “Sugar Tax” – WatchFit Experts Respond Pt. 2

Following on from Part 1, explore Watchfit Experts thoughts on the role and responsibility of advertising and so-called ‘health’ foods . They also offer practical advice on how to curb the obesity epidemics, and the responsibility we all have to ensure a healthy future for our communities.   The ‘Healthy’ foods that aren’t Read the second […]

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UK Sugar Report & “Sugar Tax” – WatchFit Experts Respond Pt. 1

PHE Report: sugar & an increase in obesity Sugar. It is definitely not good for you, but a controversial report released by Public Health England suggests that it may be the cause for the excessive and life-threatening rise in obesity witnessed over the past 30 years.   WatchFit Experts Respond We’ve reached out to four […]

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Bulletproof Coffee – what it is and what to do with it; an Idiot’s Guide

Ever heard of putting butter in your coffee? Even stranger – did you hear it’s supposed to be really good for you?! I was asked what I thought by online magazine The Debrief; you can read my answers here. Here’s an excerpt: Nutrionist and author Pollyana Hale suggests thats although yes fats can be good for you, […]

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#QueenOf #OrderOf Fabulous

Another Award! #OrderOfFabulous is awarded by @ADG_IQ from The Royal Connection for supporting other women in the competition.   This Follows The Fit Mum Formula winning #QueenOf Fitness From Home, for having, well, an awesome service to offer!  

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The Plus Size Debate, for The Sun’s Fabulous Magazine

Is it time to ditch plus-size labelling? With almost a third of UK women considered plus-size, many believe the term is now meaningless.   WHEN Australian fitness brand The Upside launched its new ad campaign earlier this year, it could never have foreseen the furore it would spark. Designed to celebrate all body types, its […]

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