Want Discounts? You Got It!

Everything on this page is personally handpicked, vetted and approved by me personally.

As a health & fitness professional I get asked all the time to promote products but to me honest, most just don't make the cut. ​You can trust everything on this page is fantastic in every way!

pulsin protein

Get 20% of all Pulsin' orders over £20 with code PTC20 at the checkout at

All natural protein and snack bars, protein powders, baking ingredients and even a range of healthy kids' snacks. 
No artificial or GM foods, using sustainable and ethical ingredients, with gluten and dairy free and vegan options available. 

Plans for both C-Section and Natural Births.

​Videos, guidebooks, 8 week exercise programme and more included. 

The Core + Pelvic Restore Programme with award winning post-natal specialist Jessie Mundell

If you're not ready to exercise due to pregnancy tummy & pelvic floor problems then this is a fantastic programme to get you ready and repaired so you're safe to continue on with your fitness journey. Click Here to learn more about this amazing plan. 

leigh peele starve mode

Ruined Metabolism? Painfully slow or no weight loss?

Leigh Peele's incredible book (plus bonuses) Starve Mode explains how and why your body behaves how it does, and importantly, what you can do about it. You'll discover if or why your body refuses to burn fat, why your metabolism might not be optimal, and how to fix it. I LOVE this book, I can't recommend it enough! Get It Here. 

Get 50% off Sundried clothing with code TFMF at

sundried workout clothes

UK made Ethical workout clothing (low carbon footprint) made of eco friendly materials that dry quickly naturally - no tumble dryer needed!
The four way stretch fabric draws water away from the skin to keep you cool & dry in Summer, warm and dry in Winter!

Get rewards for being healthy! Earn cinema tickets, meals and drinks vouchers as well as discounts on hundreds of products and holidays. (Plus a FREE 21 Day Meal & Exercise Plan plus Skype consult with me worth £147!)

For more info click here or contact Paul at quoting 'Pollyanna Hale' then get in touch with me for your gifts. 

Get 10% off any Thriva home test at the checkout (plus refer a friend rewards) with FITMUMFORMULA at the checkout at 

Get blood test data of important health markers with comprehensive home tests that don't require a visit to your GP.
Your easy to use finger prick blood test is sent to a lab to be assessed and explained by a qualified doctor, and your results and any necessary recommendations emailed to you within days.
Test for a large variety of health markers including blood sugar, cholesterol, thyroid, vitamin D, testosterone, vitamin B12 and more. 

Want a free #GBBO inspired Healthy Baking Cheat Sheet so you can have your cake and eat it?!