babies Archives - THE FIT MUM FORMULA

Tag Archives for " babies "

Fun and Creative Ways to End Bedtime Battles

bedtime battles

Bedtime battles are a tedious and less pleasant part of parenting, but it doesn’t have to be that way!   Sleep is so important to our physical and mental health, but unlike child free adults, our broken or late nights aren’t always our fault!   So when I hear fitpro’s telling women that to have […]

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Pregnancy Diet Advice, and more for Mother & Baby Magazine

pregnancy diet

Pregnancy diet advice is pretty basic and it doesn’t require advanced knowledge of nutrition to stay well while you’re expecting.   But occasionally, due to the extra demands on your body, a Mum-to-be may have additional needs that basic healthy eating isn’t addressing, and in these cases a supplement can be helpful.   I was […]

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Leftover Baby Food – The Secret Ingredient

leftover baby food

Today I hope to put an end to the leftover baby food waste conundrum.   As any hygiene and safety conscious Mother knows (or rather, what the parenting ‘experts’ tell us), we should never keep leftover baby food once it has been heated, little fingers probing it, throwing it on the floor and sharing it […]

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