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Sugar Free Icing with Cashews (Great on Carrot Cake)

Sugar Free Icing with Cashews This goes amazingly well on carrot cake in place of cream cheese icing – click here for a delicious carrot cake recipe. Not that there’s anything wrong with cream cheese unless you have a dairy intolerance, in fact  I love cream cheese or cottage cheese, especially mixed with protein powder, […]

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Gluten Free Cheese Crackers

This recipe has a family story behind it. When I was  little my Granny (known as Gangy, because little people can’t always get their words out, of course), would make us oaty cheese crackers made of oats, flour, cheese and butter, nothing else. All wholesome goodness, and very easy for small hands and toothless mouths […]

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Chocolate Orange Truffles

So once I’d made all that Chocolate Orange Marmalade, I had to eat it, obviously. Waste not want not and all that. Thing is I had quite a bit, so came up with the idea that maybe, just maybe, I could turn them into bars or truffles or something using Protein Pow Cooking Mixes. I chickened […]

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Hemp Energy Balls

Hemp Energy Balls Makes 32   INGREDIENTS 180g hemp seeds 100g hemp protein (Pulsin’ do a nice one; get 20% off orders over £20 with code PTC20) 100g almonds, soaked in water overnight then drained 100g sesame seeds 60g honey 60g coconut oil, melted   Many of the ingredients can be found on buywholefoodsonline here, […]

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Giant Protein Pow Cookie

INGREDIENTS 60g Protein Pow Whey Cooking Mix 15g nut butter 1 egg white Stevia to taste Splash of almond milk, just enough to make it into a ‘dough’ METHOD Mix all the ingredients together to form a stiff dough. Roll the mix into a ball, then place on a square of baking paper on a […]

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Protein Pow Seedy Bread

Bread is difficult to make when you’re not using wheat flour & yeast. Trust me I’ve tried every gluten free baking brand going, and multiple recipes from scratch. They either turn out one of soggy, dry, hard, flat, chewy, burnt, or just down right disgusting. So when I find a recipe that’s edible it’s worth […]

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Protein Pow & Green & Blacks Devil’s Food Cake

I can’t take credit for this recipe entirely – that must go to Green and Blacks, who include this recipe in their original book, available on Amazon and from all good bookstores should you wish to purchase it. Like my other Green & Blacks post where I put the Protein Pow Whey Cooking Mix to […]

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Protein Pow + Green & Blacks Chocolate Cupcakes

Protein Pow + Green & Blacks Chocolate Cupcakes I wanted to see if I could literally take any cake recipe and just swap the flour for one of Protein Pow’s baking mixes. So the rest of the ingredients are exactly the same as ‘traditional’ cake – butter, sugar etc. I used the whey one but […]

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Peanut Butter & Jam Protein Pow Mini Loaf

My favourite ‘naughty’ combination made healthy, in a perfectly sized mini loaf for one. Feel free to increase the quantities to make more, or make a larger loaf (cooking time will need to be increased). Peanut Butter & Jam Protein Pow Mini Loaf (makes 1) INGREDIENTS 30g Protein Pow Whey cooking mix 15g peanut butter […]

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Guilt Free Protein Pow Orange Coconut Cake

I prefer to make my own birthday cake every year, as it gives me a chance to experiment with healthy baking options. I’m a December baby, and this was this years tasty result! ORANGE & COCONUT CAKE   Many of the ingredients can be found on buywholefoodsonline here, use code POLLY-IMZB to get 5% off […]

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