Tag Archives for " book "
Pregnancy Book Review; Your No Guilt Pregnancy Plan
It’s a right of passage to read a pregnancy book from cover to cover for every first time Mum. There’s no huger life and body change than becoming a mother and naturally we want to be as prepared as possible. Aurora was born in 2009 and of course I read not 1 but three […]
Continue readingFREE Pancake Recipe Book!
Love Pancakes?You’ll LOVE this FREE Pancake Recipe Book!Whether it’s for a bumper flipping session for Pancake Day, a big pile for a family weekend brunch, or simply because they’re fast, healthy food for people who want to eat well, download this FREE Pancake Recipe Book and be inspired by the tasty goodies you can create. […]
Continue readingSlow Metabolism? Might be ‘Starve Mode’
If you’re struggling to lose weight you’ve probably considered at some point whether it’s due to a slow metabolism. Metabolism is your body burning energy (calories), so it stands to reason that if it’s slow, you’ll burn calories (lose weight) more slowly. Metabolic Damage, Starvation Mode, Weight Loss Plateaus….Want to finally understand how […]
Continue readingThe ONLY Weight Loss Book For Mums!
NOW ON AMAZON – NEW Weight Loss Book Exclusively for Mums! Mums – Are you fed up of complicated meal plans, time consuming recipes and inflexible exercise plans that just don’t fit into you busy Mum-life? I hear you! I’m a Mum too, and as much as I’m happy for those Celeb trainers & Insta-models, […]
Continue readingFREE Healthy Christmas Recipes!
Swapping calorie laden treats for healthy Christmas recipes that still taste amazing is one simple way to avoid weight gain this Christmas. Not only that but you’ll have more energy, feel less sluggish and bloated, avoid indigestion, and are less likely to fall ill with colds and flu during the cold weather. Give your Christmas […]
Continue readingFREE BOOK CHAPTER – Diet Plan for Mums
Ever attempted a diet plan or bought a best selling recipe book only find it doesn’t suit you or your lifestyle in any way? That’s because as you know, Mums and our lives are very different to those of non-parents! You’ll like this too >> Why Mums Really Struggle to Lose Baby Weight […]
Continue readingSugar Snub Food Guide Book Review
Sugar Snub Food Guide Book Review Sugar Snub Food Guide By Claire White If you’re reading this it’s because you take an interest in diet and health. You care about what you eat, what you put into your body, and how that affects your health. You’ll have seen that sugar is the latest […]
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