bread Archives - THE FIT MUM FORMULA

Tag Archives for " bread "

Superfood Spinach Bread Recipe

superfood spinach bread recipe

If you’re cutting down on bread then fear not as this superfood spinach bread recipe isn’t technically bread at all (though it is very tasty!)   Even I would have turned my nose up at spinach bread some years ago but that was before I discovered the power of eating nutritious food, and that feeling […]

Continue reading

Healthy Alternatives to Bread

alternatives to bread

There are a few reasons you might be looking for alternatives to bread but chances are it’s for health reasons and not taste – who doesn’t love warm fresh crusty bread?! But even if we rule out gluten intolerance, white flour and products made with it are very processed and nutritionally don’t offer many benefits. […]

Continue reading

Are Whole Grains Good or Bad?

grains good or bad

It’s so hard to know what’s healthy with so much conflicting information around. Are grains good or bad? Should I go gluten free? Are bread and pasta fattening?   So are wholegrains an important part of our health or are they worth the demonisation they have been receiving of late?   To judge, we have […]

Continue reading

Tested: Jamie Oliver Recipe for Protein Bread

jamie oliver protein bread 3

I went on a hunt for a decent protein bread loaf a while ago and came across this Jamie Oliver Recipe while he was promoting his Superfood Book.   Every protein loaf I’ve bought in the past has been dry and tasteless. And every gluten free bread I’ve tasted is like eating a bath sponge.   […]

Continue reading

Will a gluten free Diet help you lose weight?

gluten free diet

Many people are opting to follow a gluten free diet these days.   Unfortunately many don’t even know why they are doing it! While some people have Coeliac Disease and cannot eat gluten at all, and others have an intolerance which also means they don’t feel well when they eat gluten, There are people who […]

Continue reading

Protein Pow Seedy Bread

Bread is difficult to make when you’re not using wheat flour & yeast. Trust me I’ve tried every gluten free baking brand going, and multiple recipes from scratch. They either turn out one of soggy, dry, hard, flat, chewy, burnt, or just down right disgusting. So when I find a recipe that’s edible it’s worth […]

Continue reading