Tag Archives for " budget "
How to do a Healthy Kitchen Clearout
Do you look in your fridge on a weekday evening only to default to frozen pizza or spaghetti and cheese, again? Maybe you’ve got all the right intentions to eat well but despite a well stocked pantry you still end up munching on crisps and wine while you cook. It’s time for a kitchen clearout. […]
Continue readingHow to Master Healthy Shopping at the Supermarket
You know the scenario – screaming baby, bored toddler, nagging kids wanting to buy treats, those BOGOF deals for the processed snack bars you know aren’t great but it’s a great deal and, they’ll be perfect for those car journeys when everyone is hungry. Today I’m going to show you how to master healthy shopping […]
Continue readingHow to do a Cheap Workout that works
If you’re trying to get fit on a budget then learning how to fit in a cheap workout that’s still effective is essential. While some people will claim if they didn’t go to the gym they wouldn’t work out, or the fact they have a personal trainer or own expensive equipment keeps them accountable, […]
Continue reading8 Tips to Finding Healthy Cheap Protein Foods
Protein is an important part of a healthy diet, but finding cheap protein foods takes a bit of thought. If you’re used to buying (and eating) lots of processed carbs like bread, pasta, and biscuits as well as lots staples like oats and rice then you’ll notice that protein foods tend to be more […]
Continue reading7 Ways To Eat Healthy on a Budget
Choosing to eat healthy on a budget isn’t impossible. Even if you earn ok money, perhaps you are saving for a holiday or home improvements, and want to save on daily outgoings like food instead. But many families really need to stick to a tight budget, especially when women stop or cut down work to […]
Continue reading10 Ways To Be More Active At Home Today For Free
Whether it’s Christmas spending or paying the deposit on your newly booked Summer holiday, there’s rarely a time of year we couldn’t do with rolling back the spending and being a bit more strategic on where you put your pennies. As much as wanting to get in shape for Summer and feel fitter and […]
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