cake Archives - THE FIT MUM FORMULA

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FitBakes – the High Protein, Low Calorie Cake (Review)

fitbakes low calorie cake review

Ella from FitBakes has created low calorie, high protein cake pots for health and calorie conscious cake and fitness lovers alike. But do they taste as good as real cake? I tried them and will give you my verdict here.   I love cake (don’t we all?) but I’m also a 5’2 petite woman who, […]

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Swede and Hemp Protein Brownies

hemp protein brownies 2

These hemp protein brownies are rich, chocolatey and luxurious. But unlike high sugar, refined flour versions, these are filling and sustaining, high in protein and fibre, and smugly wholesome!   Hemp lends itself really well to chocolate recipes. Like coffee, the deep flavour really brings out the chocolatey taste.   Hemp protein is also really […]

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What If You Don’t Like Healthy Treats?

healthy treats

It’s actually pretty easy to make healthy treats that are alternatives to your favourite treat foods like cake, biscuits and ice cream.   But while these can be equally delicious, they’re not exactly the same, and try as they might some people just don’t like the taste of healthy alternatives.   So if you want […]

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How To Stop Yourself Eating Too Much Cake

too much cake

We’ve all eaten too much cake at some point in our lives and it’s nothing to be ashamed of.   After all food is for enjoyment as well as nourishment and there’s no point in living a miserable life in pursuit of trying to be perfect all the time.   But too much cake when […]

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Get Your #GBBO Healthy Baking Cheat Sheet!

healthy baking cake

If you’ve been inspired by all those healthy baking photos on Instagram and want to have a go yourself then you’ll definitely want to download this free cheat sheet so you’ll never be stuck for ideas.   Healthy baking really is how you can have your cake and eat it! Of course healthy cakes and […]

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Christmas Cake gets a Healthy Makeover

christmas cake 5

It wouldn’t be Christmas without Christmas cake, and even those who aren’t a fan often end up having a slice just because it wouldn’t ‘taste like Christmas’ without it!   I draw the line at eating it with Stilton – a tradition my parents insist on, though personally I’m not a smelly cheese fan even […]

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Pumpkin Halloween Muffins with Matcha Icing

pumpkin halloween muffins

Halloween muffins are on the table at all the best Halloween parties, don’t you know.   And they have to be actually Halloween themed, not just any muffin, however tasty.   So that means orange, green or black with some blood red for good measure. But Halloween has a tendency to turn into a complete […]

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High Fibre Prune Loaf

High Fibre Prune Loaf   Serves 12-14   INGREDIENTS 250g Prunes, chopped 300g Protein Pow Pea Cooking Mix 1 ½ tsp. bicarbonate of soda 50g Coconut oil, melted 2 eggs 150g honey ¼ tsp. ground cinnamon   METHOD Preheat the oven to 180˚c Grease and line a 2 lb loaf tin Melt the coconut oil […]

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Strawberry Cake (gluten free, low sugar)

This is the best strawberry cake / pudding I’ve made yet. The problem is that since strawberries have a very high water content, they make everything go soggy as the water seeps out during cooking. Not so with this cake. Using half the strawberries already pureed and taken into account in the cake batter, I’ve […]

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Creative Nature Brownie Mix Review

It put a smile on my face the day a bag of Creative Nature Brownie mix arrived through the post. I’m not one to say no to free food, especially if it’s chocolate cake. I actually really enjoy baking and am happy to bake from scratch. You can check out some of my creations by […]

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