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Tag Archives for " christmas "

Healthy Winter Warmer Recipes

The winter coats have been bought, the scarves are almost permanently attached to our necks and the shops are playing Christmas songs; winter really is here. What better way to make us feel all warm and cosy then than some winter warmer recipes? Whether you’re pre-toxing for the festive season, need something quick and easy […]

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CHRISTMAS PUDDING WITH BRANDY ‘CREAM’

  This tastes best if it is made a few days in advance and allowed to mellow, well wrapped and refrigerated. It can also be frozen. Thaw first and reheat in the microwave. Serves 16.   INGREDIENTS Many of the ingredients can be found on buywholefoodsonline here, use code POLLY-IMZB to get 5% off all […]

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MINCE PIES

We reckon it’s only humbugs who deprive themselves of seasonal treats like mince pies for the sake of their waistline; there have to be some pleasures in life! Here’s a low starch, low sugar version that is compatible with a fat-loss lifestyle, but will be popular with everyone. Makes 20.   I have a free […]

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Advent

Advent, derived from the Latin word for ‘coming’, is the term given to the three weeks leading up to Christmas, or more specifically, the birth of Jesus. Many of you doing The Fit Mum Formula’s Bodyback programme are Mums; do you remember those final weeks? How could you forget, right?! Backache, heartburn, swollen ankles, Braxton […]

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