Ever had an inkling something is wrong but your GP won’t listen? Take control of your own health and do a personalised home health test from Thriva. Thriva offer various easy to do blood tests for all aspects of your health but I tried out their personalised testing service created around my personal health needs. […]
Continue readingI have the unfortunate situation of having my birthday just 3 weeks before Christmas which means my Christmas Wishlist ends up fairly long since most of my family will ask about both at the same time. Here’s my favourite things I’m hoping to get this year. Failing that, I’ll buy them myself 🙂 […]
Continue readingBlack Friday Fitness Special! Flash Sale this week only! For Full Details of what you get on the BodyBack programme click here But to summarise you’ll: have more energy than you’ve had in years (think pre-kids!) drop a couple of dress sizes or more (really depends on your needs) tone up and feel stronger too, heavy shopping bags […]
Continue readingYou probably don’t need an entire wardrobe of workout clothes unless you teach exercise for a living. But having a few key pieces of quality gear that does the job will help motivate you into actually doing some exercise in the first place. After all leggings that sag at the crotch and a top […]
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