Tag Archives for " holiday "
How to Find Healthy Disney Food
Think of Euro Disney food choices and what comes to mind is American inspired fast food and candy floss. So today’s blog is to prove that you can eat healthily anywhere, including Disneyland! With a family trip to Euro Disney in Paris planned last autumn I wasn’t worried about what food would be available, […]
Continue readingWe Enter The World of Beatrix Potter
This Summer I achieved a childhood ambition of visiting the magical world of Beatrix Potter by booking a holiday to where she lived near Lake Windermere in the Lake District. Not only that but a quick google led me to a special ‘Beatrix Potter Experience’ holiday run by the Lindeth Howe hotel, the only […]
Continue reading24 Tips to get the most out of your relaxing holiday
Holidays are supposed to be a time for relaxation as well as fun, so how do you enjoy your holiday so that you come back restored and not more frazzled than when you left home? When you’ve been working hard or running around after kids at home the last thing you want is for […]
Continue readingHealthy Restaurant Meals – a Center Parcs Plan
Trying to pick healthy restaurant options can stress out even the savviest of healthy eaters, because you have less control over the way the food is cooked, ingredients used and portion sizes. But eating out should be enjoyable no matter what your dietary needs or health goals, and it doesn’t have to be stressful […]
Continue readingSummer Holiday Healthy Kids Food Guide
Have you pledged that this Summer will be fuelled by lots of healthy kids food, family meals and wholesome activities? Maybe you intend to be eating more fresh salad, less chocolate ice cream, but need some help making sure healthy meals are still enjoyable and fun. Whether you’re still working and have childcare sorted, or […]
Continue readingMum’s Healthy School Holiday Survival Guide
Are you determined that this Summer you’ll spend more of the school holiday staying active, getting outdoors and not piling on holiday weight but are not sure where to start? Whether you’re still working and have childcare sorted, or are at home with the kids or even going away on holiday, you don’t want […]
Continue readingHealthy Food is EASY To Get Here
Trust me you’ve got it good when it comes to healthy food choices. I was in America last weekend, I’m a nutritionist and am perfectly capable of understanding food labels, but even I struggled to understand them and find actual well, just plain food. It’s always a chemical concoction in a wrapper, heck I bet even […]
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