pregnancy Archives - Page 2 of 2 - THE FIT MUM FORMULA

Tag Archives for " pregnancy "

The Smart Way To Shift Baby Weight

Every new Mum wants to lose the baby weight and get back into her pre-pregnancy clothes as soon as possible after giving birth. And while it’s important to be a healthy weight there are a few considerations when it comes to how to go about exercising and diet. Firstly if you’re breastfeeding you’ll need lots […]

Continue reading

Potatoes and Pregnancy: How Are They Linked?

A study suggests a link between potatoes and gestational diabetes. But is there any truth in the allegation?   A study suggests a link between potatoes and gestational diabetes ‘Potatoes and Pregnancy;’ the headline amused me – the paper has picked up on potatoes like there’s something inherently wrong with that particular food, but in fact what […]

Continue reading

Breastfeeding and Fatloss

“Breastfeeding Burns Calories” we are told. It’s also the most natural and nutritious start for your little one, helping to protect against illnesses and allergies, as well as protecting against breast cancer in Mum, so it’s no wonder that almost three quarters of Mums in the UK choose to breastfeed their baby. Hmmm, if that’s so, […]

Continue reading

Baby Body Pride

If you’re fed up with seeing unrealistically perfect images of women in the media, you are definitely not alone, and this is no more apparent than amongst mothers who often feel at the very least completely inferior to their celebrity Mum counterparts who flaunt their perfect bodies like their most prized achievement is the fact […]

Continue reading