Tag Archives for " protein powder "
2 Ingredient Easy Pudding
You’ve heard of cauliflower rice, cauliflower mash and cauliflower pizza crust, and now it’s time for the 2 Ingredients Cauliflower Easy Pudding! This pudding is so easy to make you’ll probably find it a regular ‘indulgence’ if you can call it that. I quite like cooking, from a creative point of view, but […]
Continue readingWill Protein Powder Help You Lose Weight?
What is Protein Powder? Why Do You Need It? What Do I Do With It? Whey, Casein or Vegan Protein Powders can be a very useful addition to any weightloss diet. Find out why in this short video. Click Here to watch the video on YouTube where you can click subscribe to be notified […]
Continue readingRed Velvet Anniversary Shake
This was devised after I had leftover beetroot puree from the Red Velvet pancakes from Valentine’s Day that I’d frozen. It’s my wedding anniversary at the end of August, so I figured this would be a suitable start to the day! It’s a really yummy twist on the classic chocolate shake, with extra nutrients from […]
Continue readingSun Warrior Vegan Protein Powder Review
We’ve all heard protein powders bad-mouthed by some ‘pure-foodists’. This is ignorance in my opinion. If whey protein, a derivative of milk, is ‘not real food’, then neither is butter, also a milk derivative. But as with all food choices, protein powders are of course not all equal. Highly processed, heat-treated, unnecessary artificial additives, cheap fillers […]
Continue readingProtein Power
We all know protein is a necessary part of our diet, and increasingly people are turning to it to help them lose weight and burn fat, so what exactly IS protein and where can we find it? Most people know meat is a good source, but that is a very simplistic answer, when in fact […]
Continue readingWhat Is That White Powder You Are Taking?
In this weeks blog, we take a look at the ingredients that are used in Protein Powders…why these ingredients and drinks can be so important in the fatloss lifestyle approach, and basically clearing up a few misconceptions! What makes a good protein powder? AMINO ACID CONTENT A complete protein includes at least 20 different naturally […]
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