Tag Archives for " pudding "
Healthy Lemon Tart Recipe
I grew up in the Channel Islands and would frequently holiday in France, where Tarte au Citron is a restaurant staple and the taste of Summer itself. This Healthy Lemon Tart recipe has all of the flavour but with no refined flour or sugar, just a whole lotta nutritious goodness. The crust is also […]
Continue readingDessert Hummus 4 Ways
Although you probably associate hummus with carrot sticks, pitta bread, and if you have a weaning baby, breadsticks and a lot of mess, dessert hummus is taking the culinary, and health food worlds by storm. Ever curious to try anything vaguely funky I wasn’t going to skip the chance to get experimental, and I […]
Continue readingAquafaba Protein Mousse
Never tried aquafaba? What even is aquafaba?! For now think of it as vegan egg whites, and in this post I’ll show you how to turn it into an awesome protein mousse pudding! It turns out you’ve been making a big mistake every time we open a can of beans or chickpeas, by draining […]
Continue reading3 Ingredient Toffee Apple Pudding
I never did care for a toffee apple as a child; the chocolate dipped ones are much more appealing! I don’t think that’s changed; I’m the biggest chocoholic you’ll ever meet, but it’s more to do with the chewy texture of toffee which doesn’t match up to the melt in your mouth feel of a […]
Continue readingHealthy Pumpkin Pie (low sugar)
This healthy pumpkin pie recipe is refined flour and sugar free, very easy to make, and makes good use of the flesh from your Halloween pumpkin! Of course if you’re reading this when Halloween has been and gone then if they’re in season where you are (typically September – November in the UK) then […]
Continue readingBaked Healthy Custard
If the thought of low fat and/or diet versions of your favourite foods make you despair then this baked healthy custard will challenge your beliefs that eating healthier has to be any less comfortingly delicious. And unlike shop bought ‘diet’ custards this isn’t full of fillers, thickeners and artificial sweeteners in a bid to […]
Continue readingBanana-Nut Healthy Cheesecake Recipe
This healthy cheesecake recipe is a long way from the low calorie, processed imitation ‘diet’ cheesecakes that big diet food brands make (and trust me I’ve tried most of them). The problem is, cheesecake is naturally a very high calorie, high sugar treat food. When you try and make sugary puddings healthy, somewhere along […]
Continue readingLow Sugar Chia Jam & Whipped Coconut Cream
When Summer comes there’s not much better than home baked scones with mountains of clotted cream and jam, but for a lower sugar, more nutritious version, these strawberry chia jam and whipped coconut cream alternatives are perfect. If you’re watching your weight go easy on the whipped coconut cream – it’s still high calorie. […]
Continue readingHealthy Coconut Cream Pie
Healthy isn’t the first word that comes to mind when you consider making a cream pie, but this coconut cream pie contains protein, healthy fats and no refined sugar. It’s British Pie Week this week (#BPW17) but while most people will be serving up huge calorific mounds of pastry served alongside buttery mash (don’t […]
Continue reading2 Ingredient Easy Pudding
You’ve heard of cauliflower rice, cauliflower mash and cauliflower pizza crust, and now it’s time for the 2 Ingredients Cauliflower Easy Pudding! This pudding is so easy to make you’ll probably find it a regular ‘indulgence’ if you can call it that. I quite like cooking, from a creative point of view, but […]
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