radio Archives - THE FIT MUM FORMULA

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How to Stay Fit In Isolation

stay fit in isolation

This BBC Wales interview was aired in the midst of the Coronavirus pandemic and gives you some tips on how to stay fit in isolation.   I’ll be honest, I’ve been very concerned myself, no not about keeping fit! That’s actually easy as I explain in the interview.   But for now life has been […]

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Is a Vegan Christmas more Ethical?

vegan christmas

Back in Spring I helped out some students with a radio interview about having a vegan Christmas and whether this would be a more ethical choice than the traditional turkey and brandy butter we know and love. Most people choose to eat a vegan diet for health or ethical reasons or both, but do these […]

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21 Stone Challenge – BBC Radio Interview

21 stone bbc radio

When you’re 21 stone and have been eating pies, pasties and take away meals for years it’s not going to be easy making changes, but that’s the challenge BBC 3 Counties Radio have set Glen, and they asked me to help.   Mass media such as radio, TV. magazines and newspapers allow me to reach […]

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Why Aldo Zilli agrees Dry January is nonsense

aldo zilli dry january

Many people will have started the year with Dry January, a health movement that encourages people to give up alcohol completely for the first month of the year.   This idea is probably a welcome one for many people who have over indulged during the Christmas period and want to give their liver a rest. […]

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Are Mums under pressure to lose the babyweight? LBC Radio Interview

Maintaining a healthy weight during pregnancy is important for the health of both Mother and baby.   Getting back to a healthy weight is also important after the baby’s birth. But how fast should a women lose the baby weight? Are women under too much pressure to lose weight quickly? The topic was discussed on […]

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LBC Radio Live Discussion – why women are fatter than their husbands!

Listen to Polly Live on the Radio! Polly was interviewed on LBC Radio on the 26th September 2014, being asked her views on why women feel bad when they gain more weight than their husbands. The interview discussing a number of reasons and Polly does a good job of demonstrating her knowledge and representing us. […]

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