Tag Archives for " recipe "
Purition Natural Protein Shake Review
Not keen on artificial protein shakes and fake food? I review Purition natural protein shake mixes as a more nutritious (and real) alternative. If you were to ask Purition what they’d describe themselves as it would be ‘real food’, which may surprise some of you who are using to seeing the macho sports protein […]
Continue readingHealthy Pumpkin Round-up: Recipes for Halloween and beyond!
Want to reduce food waste and get creative this Autumn? These healthy pumpkin recipes will keep you busy while the kids carve out faces in their pumpkins. Pumpkin is fairly neutral and some might say bland by itself, but that’s why it’s such a versatile ingredient, as it adds moisture, fibre, and vitamins to […]
Continue readingTry My The Fit Mum Formula Tesco Meal Plan!
Did you know the Tesco website has a meal planning function? I gave it a go and I’ve put together a The Fit Mum Formula healthy Tesco Meal Plan for you! While you might find understanding the nutrition in foods and recipes complicated, it’s what I’ve been doing for years and means I can choose […]
Continue readingLemon, Matcha & Coconut Energy Balls
These lemon, matcha and coconut energy balls are great when you need a lift, a little snack, or fancy something sweet without resorting to junk food. We all love a sweet treat once in a while, and these bliss balls will satisfy your cravings without the guilt. This recipe uses lots of store […]
Continue readingVegan Sausage Patties
Following a vegan diet, taking part in ‘Veganuary’ or just cutting down on meat but missing sausages and burgers? These vegan sausage patties are easy to make and child friendly too! I’m not a vegan but I do appreciate the nutritional benefits of getting a varied diet and that includes meat alternatives occasionally instead […]
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