Tag Archives for " restaurant "
How to Find Healthy Disney Food
Think of Euro Disney food choices and what comes to mind is American inspired fast food and candy floss. So today’s blog is to prove that you can eat healthily anywhere, including Disneyland! With a family trip to Euro Disney in Paris planned last autumn I wasn’t worried about what food would be available, […]
Continue readingHealthy Restaurant Meals – a Center Parcs Plan
Trying to pick healthy restaurant options can stress out even the savviest of healthy eaters, because you have less control over the way the food is cooked, ingredients used and portion sizes. But eating out should be enjoyable no matter what your dietary needs or health goals, and it doesn’t have to be stressful […]
Continue readingThe Best Healthy Take Away Food Choices
Is there really such thing as healthy take away food? You’ve been told take away food is unhealthy junk food and to be avoided when on a diet, trying to lose weight, or just trying to eat more healthily. But the best ‘diet’ is the one you stick to for life, so that must include […]
Continue readingChain Restaurants – Pick Of The Menus
Why is it that as soon as people leave the comforts of home and eat anywhere else, all sense of health, nutrition and portion control go out of the window? It is the ‘treat factor’? I get that, but these days we eat out so often that these ‘treats’ are actually having an impact on […]
Continue readingTFMF Eating Out Guide
The trouble with restrictive meal replacement diets (milkshakes, bowls of cereal), strict instructions (grapefruit at every meal, specific recipes to follow) and calorie/point/syn etc. counting methods is that they’re not very compatible with eating socially. Even when you can check your food choices against that book or app they’ve given you, wouldn’t you rather be […]
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