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Are Fitness Trackers Accurate?

fitness trackers

Fitness Trackers such as FitBit, Garmin and Apple Watch are growing in popularity and everyone seems to be tracking their activity these days. But are fitness trackers accurate?   How accurate, or how inaccurate? And does this mean they are useless and we shouldn’t waste our money? Or do they still have their uses? Click […]

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How to set your fitness goals – and stick to them

How To Set Your Fitness Goals -And Actually Stick To Them. A guest blog post for   Polly from The Fit Mum Formula believes that to hit fitness goals using a tracker “you want a tracking device to make the process easier not irritating.” She explained that without realising it, most of us have different motivations […]

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