Tag Archives for " tummy "

6 Minute Muffin Top Workout

Some people want leaner legs, others might strive for broader shoulders, but one thing almost everyone wants is a good set of abs… and to find a great muffin-top workout! What are Abs? ‘Abs’, short for ‘abdominal muscles’, are actually comprised of the Transverse Abdominis, Internal and External Obliques and Rectus Abdominis. These work together with all […]