tv Archives - THE FIT MUM FORMULA

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Here’s What Happened 6 Years After The Biggest Loser

after the biggest loser

The Biggest Loser Participants Appear To Lose Weight Initially But 6 Year Follow-Up Tells Different Story   In 2010, 6 men and 8 women gave their consent to scientists to measure long-term weight loss before they began The Biggest Loser. These 14 individuals were in a unique position. First they had been accepted onto The […]

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Why are some people naturally skinny?

naturally skinny

Do you have a friend who’s naturally skinny? So unfair isn’t it! But maybe there’s more to their slim physiques that just a super fast metabolism after all. 

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Kids Lunch Boxes – are we failing them? Live Sky News Feature

kids lunch boxes sky news

In a back to school special earlier this year, charity Action for Children set out to help parents improve their kids lunch boxes, and asked me to help. As a parent myself it’s a cause I care about – kids need good nutrition to have energy, learn, grow and behave well. Yes the studies even […]

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The Instafit Challenge – a Bournemouth Uni Diet Documentary

the instafit challenge

Could you eat like an ‘Instafit’ Instagram ‘wellness’ influencer?   That’s the challenge one Bournemouth University student took on when she decided to make a documentary about the different diets people follow in a bid to lose weight, be fitter and healthier and look, well, like an Instagram wellness Influencer!   I was asked to […]

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Are Potatoes Fattening?

potatoes fattening

Never have I seen so many arguments arise around a single food. Since Dr Xand referred to them as ‘fattening potatoes’ and a bowl of strawberries was placed next to a comparable handful of sugarlumps, everyone is scared to bite an apple for fear it leads to diabetes, and God forbid, FAT gain. So, are […]

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Live SKY TV – Eating Disorder News Feature

sky eating disorder news feature

Not many eating disorder news stories appear on your TV unless it’s a celebrity being ‘accused’ of starving themselves for a film role or bikini season.   Last May I finally came open about my past Eating Disorder and how I suffered and was very ill with Anorexia for years in my late teens and […]

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BBC South Today: Self-employed Mums

Why mums are choosing to work for themselves! Ok, so our ‘parts’ didn’t get shown as such, but it does show the group where we first met, and even little Bella and Amy (our youngest girls) get an appearance also!! BBC South Today did a feature on the Networking Mummies Hampshire in response to a […]

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