vegetarian Archives - THE FIT MUM FORMULA

Tag Archives for " vegetarian "

Vegan Sausage Patties

vegan sausage patties

Following a vegan diet, taking part in ‘Veganuary’ or just cutting down on meat but missing sausages and burgers? These vegan sausage patties are easy to make and child friendly too!   I’m not a vegan but I do appreciate the nutritional benefits of getting a varied diet and that includes meat alternatives occasionally instead […]

Continue reading

The Best Vegetarian Protein Foods (video)

vegetarian protein

The biggest problem I see with vegetarians is lack of protein. In this video I’ll show you some of the best vegetarian protein foods. If you’re a vegetarian you need to make sure you’re getting enough protein, since you don’t eat meat or fish. Some vegetarian foods are better at providing protein than others, and […]

Continue reading