All level Mums get
24/7 help & support
Mums in all coaching levels get 24/7 access to the BodyBack online Member-Only Website with your own login and password and this includes:
- online workouts that are easy to follow, can be done whenever suits you, need no equipment, and are suitable for all fitness levels
- meal plans and food guides that are simple, quick, and don't require making separate meals for the family
- motivation to keep you progressing even when you're feeling stressed out and lacking willpower
- personal help and guidance transforming unhelpful habits into healthy long term skills.
- no foods are off limits, and we'll work within your personal preferences, choices, and lifestyle.
Bonus 1 :
All members get access to a Community Support Group with direct access to me, support 24/7 when you need it, and a community of Mums all in the same boat as you.
Bonus 2 :
A copy of my book ‘How To Make A Supershake’ so you’ll never get bored of ideas for quick, healthy and tasty meals in a hurry.
Bonus 3 :
Fat Burning Recipe book in addition to hundreds of recipes already included in the programme, too keep meals interesting and stop you getting bored.
Optional Plan Extension is available to those who need more time than the three month plan but don't want to purchase the lifetime access option. This will include any updates made to the plan, plus you'll get a BONUS new meal plan sent to you every month!