Best Protein Foods for Weight Loss
What are the best protein foods when you’re trying to lose weight?
Protein is very important for everyone, but especially for people who exercise as protein repairs muscle.
It’s also extra important for anyone on a weight loss diet, as it will help preserve the muscle you have, so you burn fat instead of losing muscle as you lose weight.
The products featured in this video include:
Sun warrior vegan protein blend
Quinoa
Hemp protein such as Pulsin‘s (use code PTC20 for 20% off orders over £20)
Peanut butter
Many high protein foods can be found on buywholefoodsonline here, use code POLLY-IMZB to get 5% off all orders!
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