While some tout clean eating as a fad, I think anything that gets people eating healthier has got to be a good thing.
It only becomes a problem when treat foods are demonised in such a dogmatic way that it becomes obsessive.
Let’s be clear; unless you have an allergy or intolerance, no one food or food group will hurt you. Even junk food once in a while is fine.
Just For Her magazine asked me to help create a meal plan for their readers, and I think you’ll love it too.
Click Here or on the picture below to read the article and access the meal plan.