Does coffee cause bloating, gas, indigestion, stomach acid or diarrhoea?
Maybe tea seems to do that for you as well or instead?
Does caffeine make your gut stressed as well as your emotions?
It’s hard to imagine that the two most popular drinks worldwide could be to blame for IBS like symptoms in some people, but if you’ve been suspicious of coffee or tea for a while and have ruled out the milk that you’re putting in it (dairy is a common trigger for IBS), then coffee and tea might be the problem
How can you test to see if you’ve got an intolerance?
Watch this video for some helpful insight.
Luckily the problem is often dose dependant, so you may be able to enjoy the occasional cuppa without issues so long as you don’t overdo it.
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