Trust me you’ve got it good when it comes to healthy food choices.
I was in America last weekend, I’m a nutritionist and am perfectly capable of understanding food labels, but even I struggled to understand them and find actual well, just plain food.
It’s always a chemical concoction in a wrapper, heck I bet even the water is fake.
And you’ve heard about the benefits of grass fed meat right?
More omega 3 fats, less saturated (not that that’s bad, but o-3’s are awesome).
America is mostly rock the whole way across, so not much grass for said cows – check out my pic from the plane!
Here in the UK we have grass, and lots of it.
Just look out the window on your journey – cows, in fields!
We have farms that produce organic dairy, an assortment of vegetables that grow year round, and a Nation that loves cooking (even if it is Bake-Off).
Even Budget stores like ASDA and Lidl sell organic whole produce!
Chatting to my new American friends, ones who are keen on being healthy (and as a result are happy in successful in all areas of their life – no coincidence), they really struggle to just get real food.
It’s on your doorstep here.
You’ll be supporting both your body and British agriculture just by eating real food.
Struggling to make a healthy life gel with a busy family schedule?