Animal products like meat, fish, eggs and dairy contain protein, iron, and vitamins that are much harder to get from plants, but does that actually mean a diet that contains meat is necessarily any better?
(watch this afterwards too: The Best Vegan Protein Foods)
That’s what I’ll discuss in the video – which is better – meat eating, vegan, or somewhere in the middle?
Click Here to watch the video on YouTube and Subscribe to hear as soon as new videos are uploaded.
Or click on the image below.