This tastes best if it is made a few days in advance and allowed to mellow, well wrapped and refrigerated. It can also be frozen. Thaw first and reheat in the microwave. Serves 16. INGREDIENTS Many of the ingredients can be found on buywholefoodsonline here, use code POLLY-IMZB to get 5% off all […]
Continue readingINGREDIENTS 75g unpopped popcorn kernels 1 tbsp. coconut oil 200g peanut butter 75g maple syrup or honey 1 tbsp. vanilla extract METHOD Melt the coconut oil in a saucepan, then add the popcorn kernels and put the lid on. When all the popcorn has popped (the popping noise should slow down) pour the popped […]
Continue readingWe reckon it’s only humbugs who deprive themselves of seasonal treats like mince pies for the sake of their waistline; there have to be some pleasures in life! Here’s a low starch, low sugar version that is compatible with a fat-loss lifestyle, but will be popular with everyone. Makes 20. I have a free […]
Continue readingAs a self-induced crazily busy Mum to two young children, I am often in need of a satisfying, nutrient, energy giving, preferably cheap, and most importantly super quick and easy lunch. Lunchtime is (obviously) in the middle of the day, and by that I mean in the middle of feeding and settling the baby for […]
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