Never tried aquafaba? What even is aquafaba?! For now think of it as vegan egg whites, and in this post I’ll show you how to turn it into an awesome protein mousse pudding! It turns out you’ve been making a big mistake every time we open a can of beans or chickpeas, by draining […]
Continue readingThese hemp protein brownies are rich, chocolatey and luxurious. But unlike high sugar, refined flour versions, these are filling and sustaining, high in protein and fibre, and smugly wholesome! Hemp lends itself really well to chocolate recipes. Like coffee, the deep flavour really brings out the chocolatey taste. Hemp protein is also really […]
Continue readingLove Pancakes?You’ll LOVE this FREE Pancake Recipe Book!Whether it’s for a bumper flipping session for Pancake Day, a big pile for a family weekend brunch, or simply because they’re fast, healthy food for people who want to eat well, download this FREE Pancake Recipe Book and be inspired by the tasty goodies you can create. […]
Continue readingThink Christmas has to be either about stuffing your face or being a food humbug? These healthy Christmas treats are just what the kitchen table ordered if you want to have your Christmas cake and eat it this year. I’ve selected some amazing Christmas inspired recipes from bloggers across the net to bring you […]
Continue readingWhile most people think stews and casseroles are stodgy and ‘fattening’ comfort food, this healthy stew recipe will show you how to make a hearty Winter meal that’s both comforting and waistline friendly! Finding meals and recipes that are suitable for hungry teens and men, fussy kids, and Mums who are trying to shift […]
Continue readingIf you can’t find me this December I’ll be curled up by the fire eating these Christmassy healthy gingerbread biscuits. I’m actually not a massive fan of ginger. Or rather, too often there’s too much in a recipe, and it becomes overpoweringly spicy. This is a shame because in ‘just the right amount’ […]
Continue readingThere was a time when choosing to be vegan meant sacrificing your culinary life away to days of chickpeas and lentil stews, but this vegan meatloaf is just one example of the delicious meals that can be created our of purely plant based ingredients. Vegan eating took on a new life of it’s own […]
Continue readingI never did care for a toffee apple as a child; the chocolate dipped ones are much more appealing! I don’t think that’s changed; I’m the biggest chocoholic you’ll ever meet, but it’s more to do with the chewy texture of toffee which doesn’t match up to the melt in your mouth feel of a […]
Continue readingThis healthy pumpkin pie recipe is refined flour and sugar free, very easy to make, and makes good use of the flesh from your Halloween pumpkin! Of course if you’re reading this when Halloween has been and gone then if they’re in season where you are (typically September – November in the UK) then […]
Continue readingIf the thought of low fat and/or diet versions of your favourite foods make you despair then this baked healthy custard will challenge your beliefs that eating healthier has to be any less comfortingly delicious. And unlike shop bought ‘diet’ custards this isn’t full of fillers, thickeners and artificial sweeteners in a bid to […]
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