Product Reviews Archives - THE FIT MUM FORMULA

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Truth Origins Curcumin Drops Review

curcumin drops

Aching muscles after exercise, joint pain or IBS symptoms giving you grief? I gave Truth Origins curcumin drops a try, as the supplement has a lot of evidence to support it helps with inflammation. Curcumin is a substance found in turmeric, a root that’s in the same family as ginger. It’s often used in Indian […]

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Why Should You Use Coffee As Pre-Workout Drink?

coffee as pre workout

Many athletes and fitness enthusiasts need an extra dose of motivation to reach their goals. This boost often comes in the form of caffeine, which is ideal for coffee drinkers who need extra energy when hitting the gym.   But, should you use coffee as a pre-workout drink? Here are some of the pros and […]

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Healthy Blog roundup

healthy blog britmums roundup

Last year I became the BritMums health & fitness roundup editor and since then have published loads of healthy blog roundups, tips, recipes and more. Here’s the best for you to enjoy and be inspired from. BritMums is a parenting website and online community to discuss all things motherhood in a supportive, non-judgemental environment. They […]

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SelectTech Adjustable Dumbbells Review

Bowflex SelectTech adjustable Dumbbells Review

While dumbbells are useful and versatile workout equipment small enough to have at home, adjustable dumbbells mean you can change the weights without having to buy loads of pairs which take up too much space.   While most adjustable dumbbells are essentially a mini barbell in that you add or remove weight plates as needed, […]

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Thriva Personalised Home Health Test Review

thriva home health test review

Ever had an inkling something is wrong but your GP won’t listen? Take control of your own health and do a personalised home health test from Thriva. Thriva offer various easy to do blood tests for all aspects of your health but I tried out their personalised testing service created around my personal health needs. […]

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Secrets of your Supermarket Food on C5, an honest rant

Secrets of your Supermarket Food Diet TV Show Review

It’s been brought to my attention there’s a new food show, C5’s ‘Secrets of Your Supermarket Food’, that’s spouting nonsense, so cue rant.   Shows like this make me really cross because I’m trying my best to help people become healthier and fitter through real evidence based nutritional science and I spend so much time […]

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Treat Trunk Healthy Snack Box Review

reat Trunk Healthy Snack Box Review

If you’re like me then finding snacks for the family that are both healthy, but also are tasty and feel like a treat is a tricky balance. So the Treat Trunk healthy snack box range could be a good way of trying new products and introducing the kids to new snacking ideas.   Finding healthy […]

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Healthy Meal Delivery – Equals Health Review

healthy meal delivery

Ever tried a healthy meal delivery company and been disappointed with the bland, over cooked tray of overpriced sludge? Equals Health are determined to change that, so I ordered myself some meals to review.   If you watched BBC’s ‘Apprentice’ with Lord Sugar in 2017 you’ll remember Harrison Jones, who was in his element when […]

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How to Find Healthy Disney Food

disney food

Think of Euro Disney food choices and what comes to mind is American inspired fast food and candy floss. So today’s blog is to prove that you can eat healthily anywhere, including Disneyland!   With a family trip to Euro Disney in Paris planned last autumn I wasn’t worried about what food would be available, […]

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What’s up with your body?! A female hormone test could tell you

thriva female hormone test

PCOS, irregular periods, terrible mood swings or struggling to conceive? Women’s bodies are confusing at the best of times, but a female hormone test could give you some insights as to what’s happening month to month in your body.   I had anorexia when I was younger so missed out on years of periods from […]

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