Product Reviews Archives - Page 5 of 7 - THE FIT MUM FORMULA

Category Archives for Product Reviews

Ethical Exercise – Sundried Workout Clothes

You probably don’t need an entire wardrobe of workout clothes unless you teach exercise for a living. But having a few key pieces of quality gear that does the job will help motivate you into actually doing some exercise in the first place.   After all leggings that sag at the crotch and a top […]

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The ONLY Weight Loss Book For Mums!

weight loss book

NOW ON AMAZON – NEW Weight Loss Book Exclusively for Mums!   Mums – Are you fed up of complicated meal plans, time consuming recipes and inflexible exercise plans that just don’t fit into you busy Mum-life?   I hear you! I’m a Mum too, and as much as I’m happy for those Celeb trainers & Insta-models, […]

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Are Fitness Trackers Accurate?

fitness trackers

Fitness Trackers such as FitBit, Garmin and Apple Watch are growing in popularity and everyone seems to be tracking their activity these days. But are fitness trackers accurate?   How accurate, or how inaccurate? And does this mean they are useless and we shouldn’t waste our money? Or do they still have their uses? Click […]

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Sneak Peak of the Fit Mum Weight Loss Programme

weight loss programme video

If you want to part with your heard earned cash to join a weight loss programme this month then you’ll want to know that you’re getting your money’s worth and the end results are as promised. Well as for the second point, to name just a few success stories –   Louise lost 7lb in […]

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12 Healthy Christmas Food Swaps (no sprouts involved)

Having a healthy Christmas isn’t as difficult as you think. And it doesn’t have to mean missing out on tasty treats either! I’m the first to admit I’m a complete chocoholic and Christmas is no exception (in fact it’s more of an excuse!)   But with the average person gaining 5-7 lb over Christmas and suffering […]

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FREE BOOK CHAPTER – Diet Plan for Mums

weight loss book

Ever attempted a diet plan or bought a best selling recipe book only find it doesn’t suit you or your lifestyle in any way?   That’s because as you know, Mums and our lives are very different to those of non-parents!   You’ll like this too >> Why Mums Really Struggle to Lose Baby Weight […]

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Weight Loss Pills Review

weight loss pills

Losing weight can be a struggle, so it’s no wonder you’ve likely considered trying weight loss pills to help and speed up the process.   Do weight loss pills actually work?   If so HOW do they work?   I’ll be discussing all the different types of weight loss pills and how they work differently, […]

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9 Awesome Christmas Fitness Gifts

christmas fitness gift

Fitness gifts make excellent Christmas presents for lots of reasons. They’re also a lot more personal than chocolates, booze and toiletries as they tell the receiver you really know what they are interested in.   And they’re certainly healthier than the first two! Of course a little discretion is required. I wouldn’t be too impressed […]

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Thriva Home Health Test – How Healthy Are You Really?

If you’ve ever had a blood test at your GP’s then you’ll know that this sort of health test is only usually given when symptoms suggest something in your body is amiss.   But “Everyone knows prevention is better than cure. In reality though, getting access to some of the most impactful and motivating information […]

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How To Stay Hydrated Naturally

We are told all the time to stay hydrated and drink more, but did you know that in certain circumstances drinking more water won’t hydrate you?!   And that one of the best ways to stay hydrated naturally is to use something completely controversial in the world of health…   Salt!     We can […]

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