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Oppo Healthy Ice Cream Review

What is OPPO? In 2011 brothers Harry and Charlie decided to travel 1000km along the North East coast of Brazil using only kite buggies, raising money for charity and breaking an unofficial World Record whilst at it. The trip was exciting but physically tough, and Charlie lost a stone in two weeks. No wonder since […]

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Sugar Snub Food Guide Book Review

Sugar Snub Food Guide Book Review     Sugar Snub Food Guide By Claire White If you’re reading this it’s because you take an interest in diet and health. You care about what you eat, what you put into your body, and how that affects your health. You’ll have seen that sugar is the latest […]

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Sun Warrior Vegan Protein Powder Review

We’ve all heard protein powders bad-mouthed by some ‘pure-foodists’. This is ignorance in my opinion. If whey protein, a derivative of milk, is ‘not real food’, then neither is butter, also a milk derivative. But as with all food choices, protein powders are of course not all equal. Highly processed, heat-treated, unnecessary artificial additives, cheap fillers […]

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Elier Organic Mud Mask Review

I have to admit I was sceptical about trying this. I was approached by a friend who is really passionate about skincare and natural health like I am, so she rightly assumed it might be something that would interest me. The bit that made me sceptical was that Elier operates as a Multilevel Marketing (MLM) […]

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Beef Jerky as a workout protein supplement: here are the best ones available

Why eat Jerky or Biltong? Protein is absolutely essential for muscle repair and growth, especially for those who exercise often. Weight training creates micro-tears in the muscles that need to be repaired, while endurance sports like long-distance running cause muscle breakdown from gluconeogenesis because a large amount of calories are burned. This is common knowledge in the fitness world, but many people […]

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Two Chicks ‘Chirps’ Review – Egg White Crisps

Two Chicks ‘Chirps’ Review – Egg White Crisps “We wanted a snack with the bite of a crisp that was high in protein and lower in fat and carbohydrate. Chirps contain egg white which is one of the highest quality protein sources available. We brought you our liquid egg products for the kitchen – here’s […]

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Bodyenrich Review

“Lavish, divine and delectable, each exquisite Bodyenrich product is designed to naturally nourish your skin, beauty and spirit.”   Do Bodyenrich live up to their statement?   I offered to do a review of Bodyenrich products because at a glance they ticked various boxes: * NO SLS, SLES or other harsh Detergents * NO Alcohol […]

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Walk Mill Botanics Handmade Soaps Review

Can using soap be enjoyable as well as necessary? Soap. Bit boring isn’t it? One of those things you buy out of habit because no sink should be without a bar/squirty bottle for fear visitors might conclude your home is uninhabitably unhygienic. Since we don’t seem to be ditching the necessity for soap any time […]

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Niki’s Organic Balms Review

Niki McGlynn is a homeopath and reflexologist who created Niki’s Organic Balms after being disappointed with the reflexology products available. The range has expanded to do so much more than aid in foot care…….read on to see the multiple uses I found when I had the opportunity to try them….. First Impressions They’re organic. Brownie […]

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Wheyhey Ice Cream Review

When I first decided to cut back on sugars and starch, as much as I was looking forward to having more energy, better overall health, and being stronger and more toned, I was slightly (ok very) daunted as to how on earth I was going to enjoy life without sweet treats. I have a serious […]

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