Disclaimer

Diet and Exercise Advice Use – both free and paid products

You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.

This site offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk.

Developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained in this site will always include the most recent findings or developments with respect to the particular material.

If you are in the United Kingdom and think you are having a medical or health emergency, call your health care professional, or 999, immediately.

Certain health or medical material on this site may be sexually explicit. Please do not use this site if you would find these materials offensive.

Website Use

The information contained in this website is for general information purposes only.

The information is provided by The Fit Mum Formula Ltd and while we endeavor to keep the information up to date and correct, we make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the website or the information, products, services, or related graphics contained on the website for any purpose. Any reliance you place on such information is therefore strictly at your own risk.

In no event will we be liable for any loss or damage including without limitation, indirect or consequential loss or damage, or any loss or damage whatsoever arising from loss of data or profits arising out of, or in connection with, the use of this website.

Through this website you are able to link to other websites which are not under the control of The Fit Mum Formula Ltd. We have no control over the nature, content and availability of those sites. The inclusion of any links does not necessarily imply a recommendation or endorse the views expressed within them.

Every effort is made to keep the website up and running smoothly. However, The Fit Mum Formula Ltd takes no responsibility for, and will not be liable for, the website being temporarily unavailable due to technical issues beyond our control.

Sponsored Posts and Advertising

http://www.thefitmumformula.com is owned and operated by and may contain
advertisements, sponsored content, paid insertions, affiliate links or other forms of monetization.

http://www.thefitmumformula.com abides by word of mouth marketing standards. We believe in honesty of relationship,
opinion and identity. The compensation received may influence the advertising content, topics or posts made in this
blog. That content, advertising space or post will be clearly identified as paid or sponsored content.

The Fit Mum Formula is never directly compensated to provide opinion on products, services, websites
and various other topics. The views and opinions expressed on this website are purely those of the authors. If we
claim or appear to be experts on a certain topic or product or service area, we will only endorse products or
services that we believe, based on our expertise, are worthy of such endorsement. Any product claim, statistic,
quote or other representation about a product or service should be verified with the manufacturer or provider.

This site does not contain any content which might present a conflict of interest.

The Fit Mum Formula makes no representations, warranties, or assurances as to the accuracy, currency or
completeness of the content contain on this website or any sites linked to or from this site.

The Fit Mum Formula is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk.

Contact

If you have any questions regarding this policy, or your dealings with our website, please contact us at enquiries@thefitmumformula.com